Whats on the blog... – The Kai Box

Jul 14, 2023

Lemon Blueberry Tarts

To celebrate Matariki this year, we made some cute little star tarts, with a lemon blueberry filling. We used puff pastry however a shortcrust pastry would work too. Make sure to grease the pan well to prevent them from sticking...

May 18, 2023

But where do you get your protein from?

Protein is like the lifeblood of our bodies - it's the building block of our muscles, organs, and bones, and it helps us feel energized and strong. But many people mistakenly believe that a vegan diet lacks sufficient protein. Fear...

May 10, 2023

How to transition to a plant-based lifestyle

Transitioning to a plant-based lifestyle can seem overwhelming at first, but with some planning and preparation, it can be a smooth and enjoyable process. Here are some tips for making the transition: Start slowly: Don't try to make all the...

Mar 16, 2023

Is a meal kit delivery service worth it? Here's 6 reasons to try one

The Kai Box meal kit delivery service is a convenient, time-saving, and healthy option for those who want to enjoy home-cooked meals without the hassle of meal planning and grocery shopping.

Mar 08, 2023

The Challenges of Veganism

Going vegan can be a transformative and empowering decision, but it's not always an easy one. There are many obstacles that can stand in the way of success, and it takes dedication, perseverance, and a willingness to adapt to overcome...