Whats on the blog...
Banana bread is something I make at least once a week for my kids. Its a great way to use up soft, spotty bananas and it is quick and easy to make. Have it plain, or with lashings of Olivani...
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I felt like making something sweet and I also wanted to use up some of my bags of nuts - bliss balls it is then! Usually I make these with dates, nuts and cacao for a nice chocolatey treat, however...
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Making your own milk from plants is super easy. Once we realised how simple it was to make our own milk from nuts or oats we now regularly make milk for our smoothies, tea, and coffees. All it takes is a...
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Food is much more than a fuel we put in our tank to keep us running. At The Kai Box we don't believe in diets, we believe the best way to improve your health is by changing your lifestyle. However a...
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