Whats on the blog...
This is so unbelievably tasty and easy to make, you will wonder why you haven't done it before! You will more than likely have all these ingredients in your pantry, and it saves you having to buy the shop bought...
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Banana bread is something I make at least once a week for my kids. Its a great way to use up soft, spotty bananas and it is quick and easy to make. Have it plain, or with lashings of Olivani...
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Its always nice to have some healthy, guilt-free snacks in the house. The kids are always hungry when they get home from school, and we all like to have just a little something sweet after dinner. Dried apricots happen to...
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Making your own milk from plants is super easy. Once we realised how simple it was to make our own milk from nuts or oats we now regularly make milk for our smoothies, tea, and coffees. All it takes is a...
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Food is much more than a fuel we put in our tank to keep us running. At The Kai Box we don't believe in diets, we believe the best way to improve your health is by changing your lifestyle. However a...
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