Whats on the blog...
Our 6 year old has been asking for apple pie for the past few days so today I decided to honour her wishes (kinda) by making an apple crumble. Apple Crumbles are usually a winter dessert since its served warm...
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In case you haven't heard, tumeric has been hailed the new superfood and rightfully so. New studies have suggested that tumeric is an antioxidant, helps with digestion, is anti-inflammatory, lowers cholesterol and is anti-carcinogenic.
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Why is this pudding so yummy to eat but somehow resembles poop?! Man we struggled to plate this sucker up. We tried spooning it into bowls, then piping it into a martini glass but still, alas, it looked like poop. No...
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If someone had to ask you what the number one cause of death in New Zealand is, or perhaps the world, your first thought may be cancer. While cancer does unfortunately take too many of our loved ones away, cardiovascular disease is the leading cause of death in New Zealand. It also ranks as the number one cause of death in the world, according to the Heart Foundation in New Zealand.
Around 1 in 20 adults are diagnosed with heart disease which is around 169,000 New Zealand adults, and every 90 minutes a New Zealander dies from heart disease. If you think women are immune you would also be wrong, globally it ranks as the number one killer in women.
Making your own milk from plants is super easy. Once we realised how simple it was to make our own milk from nuts or oats we now regularly make milk for our smoothies, tea, and coffees. All it takes is a...
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