Whats on the blog...

I don't know about you, but mornings are always a rush for me. Trying to pack lunches for the kids, get them dressed and making their breakfasts, I sometimes don't get time to feed myself and might just grab an...
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  Kale has been hailed as one of the world's healthiest foods, bursting with vitamin A, vitamin C, vitamin K, vitamin B6, folate, and manganese. Kale is a good source of vitamin E and several dietary minerals, including iron, calcium,...
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Our 6 year old has been asking for apple pie for the past few days so today I decided to honour her wishes (kinda) by making an apple crumble. Apple Crumbles are usually a winter dessert since its served warm...
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In case you haven't heard, tumeric has been hailed the new superfood and rightfully so. New studies have suggested that tumeric is an antioxidant, helps with digestion, is anti-inflammatory, lowers cholesterol and is anti-carcinogenic.
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